From his own pain of being bullied as a child, Shane Koyczan is rebirth with this breathtakingly beautiful short about anti-bullying and how words may hurt more than broken bones. The captivating short is poetry in motion and is something everyone who has ever been bullied or was a bully should watch and take to heart. As you fight back the feels, keep in mind that it does have a happy ending. Because life does get better.

Help confront bullying by sharing this video. The short deserves more recognition than it’s gotten so far.